Day 13- The palsy??!!

Today was supposed to be my off day from working out- despite a 1/2 hour commute to work, a 12 hour shift, and another 1 1/4 hour commute home... So you'd think I would take it as easy as I could through the day... Only doing what I have to... Right??! Nope!! Even when I'm busy and tired- this program and the results I'm getting from it already are keeping me motivated and on the move!! Up and dancing around in the infirmary... Doing chair squats during charting... You name it!! The inmates probably think I have the palsy!!! Ha!! Calories dying a slow but sure death... Indeed!!